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Skin the cat” progression 2 of 3. Keep ball form with knees in, slowly progress farther through the arms. At the end of the rotation, extend legs.... | By Maddy Landi | Facebook
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![Skin The Cat - Calisthenics Exercise [Technique Tutorial]](https://www.calisthenics-101.co.uk/wp-content/uploads/2018/11/Skin-The-Cat-Hero-min.jpg "Skin The Cat - Calisthenics Exercise [Technique Tutorial]")
Skin The Cat - Calisthenics Exercise [Technique Tutorial]
